By Kevin Creedon
‘Think of a problem.’ Those four words are used repeatedly throughout NLP trainings because most of the time NLP techniques are used in a prescriptive manner. That means that, after the fact, we can examine a problem, make new choices and mentally rehearse a more ideal performance in the future. But what about those events that we haven’t prepared for? Is it possible to shift from negative feelings to more resourceful feelings in the moment, without prior planning or an external trigger?