Especially in the emerging global community change is a natural part of life, but what is the nature of change? Why is it that so many sane and stable people, under normal circumstances, seem to crack under the pressure of it? You’ve seen it happen to your employees, staff, and perhaps even yourself. When things change, people get stressed, and stress costs you more than you think.[2]
Change in our personal and professional environment is considered the number one cause of adult on-set stress. Euphemistically called “Life Events,” regarded as personal life changes (moving, death, birth, jobs), are such pressure motivators that large and successful financial institutions bank their future on selling you relief in the form of a financial plan. Change causes stress, and stress drives everything from a species to a company to an individual to make an adaptive and evolutionary change.
In the workplace, change is no less complicated. Fraught with uncertainty and anxiety, workplace change can quicken the pulse of even the most stout at heart. Stanford University Help Center lists organizational change as the cause of stress connected with the loss of a sense of security, a sense of competence, relationships, a sense of direction, and control. Employees can develop feelings of helplessness and vulnerability. There is usually an active rumor mill, low morale, and decreased productivity leading to stress-related physical impact and burnout.[3]
Yet change is the only fundamental constant in life. So why is change so hard for us? Perhaps a dispassionate look at what happens on the personal level is in order. Although our graphic shows a circle, it is helpful to imagine change as a spiral or a dynamic system that winds and arcs from its start to deal with increasing complexity.
In the beginning, we all start out competent, at least enough so to do the job, but then things change.
Competent: When you’ve mastered a skill, you know it almost at the level of subconscious or “muscle” memory. You can perform your duties without much conscious effort.
Challenged: When you are faced with change, you realize that you don’t even know what you don’t know yet. Some people will respond with excitement, and others will react with fear. Response to change is not a good predictor of suitability for the new organization.
Crisis: Once you start down the path of change, you begin to discover what you didn’t know when you started. This is usually an ought-oh moment. Then stress reaches an all-time high as you realize that you need to scramble to catch up.
Control: Finally, after a lot of concentration and significant learning, at last, you know what you need to know, but you must continue to tightly control it in order to do it right.
When you’ve controlled it well enough for long enough, you’ll move back into your nice comfortable groove. Then you’ve again become competent until significant new change occurs.
By its very nature, change then challenges us to step outside of our comfort zone and into a world where we have to try harder. In an organization, as each person’s anxiety goes up, the emotional intensity of the group goes up, and misunderstandings go up in occurrence exponentially. It is difficult to speak clearly and accurately hear if the emotional intensity is raised or if people feel rushed.[4]
Of course, organizations are comprised of people who work together in a system, making it useful to look at all of the disruptions that are taking place at the systemic level.
All change starts with the Status Quo. This part of the cycle is earmarked by predictability. There are only minor variations, day to day.
Generally, organizations move into the Status Quo after a period of growth. After that, everyone settles down, and even disruption occurs only within the narrow band of the expected.
Change begins when internal or external forces drive toward a new goal or when situations around or within them can no longer be sustained. Natural forces resist those drivers, and disruption outside of the normal band begins to occur.
At this stage, everyone experiences discomfort: those who are pushing harder for change because of perceived opposition and those who oppose change because of the unexpected disruption.
Turbulence is the result, as pressure mounts both for and against change. Turbulence reaches maximum force levels, and stress hits an all-time high. It is precisely at this moment, just before the disintegration of the old status quo, that everyone in the organization needs the personal resource to embrace change. Unfortunately, it is precisely at this moment when those in the throes of change are most likely to be the least resourceful. You’ll recognize this as loud but petty arguments, disrupted meetings, higher than typical complaints, both formal and informal grumbling. Cooperation goes down, and territorial behavior goes up, as does tattling, sabotage, and self-marketing.[5]
There are valuable ways to encourage yourself and others of the staff to behave resourcefully. We’ll cover those later but for now, just think of positive resources as possessing qualities such as humor, introspection, patience, and vision, to name a few.
Continuing through the system’s cycle, assuming the forces of change, including momentum, are sufficient, the organization will move from turbulence to disintegration of the old status quo. There is never one precise moment, but rather a general knowing that, even if you wanted, there is no going back. The only way out now is to move through. For a brief period, turbulence, in fact, motion in general, comes to a halt, almost as if the organization is holding its collective breath.
Quietly a time of reflection is entered. This is when most people in the organization will begin to self-select. Either they will elect to be a part of the new way or resign themselves to moving on.
Reflection moves into formation, where teams begin to gel. Innovation takes root, and after a rehash of plans, construction starts. Finally, after sufficient construction, the organization moves into the new status quo.
The graphic clearly reveals that less than half the organizational cycle of change is focused on pro-active behavior. The remainder is force, both for and against, in opposition to each other, followed by finality. Taken in conjunction with what is happening at the personal level, it’s pretty easy to see where the sweaty palms and sleepless nights come from.
So what can be done? There are several excellent change management texts and professional guidance organizations. Go to any bookstore or open any business directory. Also, hiring a Personal/Professional Coach is highly recommended. In the meantime, here are a few options to think about when you think about planning change in your environment.
Change is Your Ally
A remark attributed to Dwight D. Eisenhower, “Plans are nothing, planning is everything.” We all know the power of inviting your staff into your plans for change. The importance of the product is not the plan itself but the ongoing process. By inviting others to help the system to change, you gain the opportunity to co-opt those who are important to your organization. By giving them a piece of the future to design, you help them to see change as something of their own crafting.
It’s a time-honored approach, so why not take it to the next level? Encourage your staff to communicate, in turn, with their staff, and so on through to the most junior ranks. Ask your team to send the message openly. This change is the organization’s ally. Face it and encourage people to shoot for rapid recovery, perhaps viewing their situation not as a change in the job they once had but as if they’d taken another job entirely and it was different from the last one.[6] By marketing the change as a positive opportunity to all levels of the organization and inviting their feedback, you set the tone and pace of recovery for those who will recover and realignment for those who will move on. You may also find that an open approach will deter feudalism, loss of focus, and information hoarding and even turn down the volume of the rumor mill.
To quote Mary Ferguson, author and futurist, “It’s not so much that we’re afraid of change or so in love with the old ways, but it’s that place between that we fear… It’s like being between trapezes. It’s Linus when his blanket is in the dryer. There’s nothing to hold on to.”
Bag of Nickels
I once had a mentor who was a brilliant man in the business of change management. When I took my first in a very long line of jobs with him, he handed me a sack full of nickels, just about $5.00 worth, and said, “Gail, things are going to be very difficult around here. We’re here to make things change and nothing much has changed in this company for nearly 60 years.” I looked at the bag with what must have been considerable confusion on my face. Then as he stood to go, he said, “Every time that you react to fear, anger, panic or doubt with anything less than kindness and fortitude, you spend a nickel. When that bag is empty, you loose your job.” Nervously I laughed and counted out my nickels. I haven’t worked for Paul in nearly a decade, but I still have that sack, and I still have several nickels.
Positive Resources
Understanding the power of emotions in the workplace sets the best leaders apart from the rest – not just intangibles such as better business results and talent retention but also in the all-important intangibles such as higher morale, motivation, and commitment.[7]
This process works best if done one-on-one between leaders and their staff. Specifically for those involved in the change process, ask each of them to write a list of positive personal resources they possess. They do not need to share the list, only to spend the time writing it down. Positive resources are things such as patience, humor, empathy, generosity, kindness, open-mindedness, vision, information sharing, courage, self-confidence, a sense of security, fairness, and the like.
When each person returns with the list, challenge them to remember the list when reviewing the day. We all review our day, sometimes assigning blame to others or ourselves. This exercise invites us to review with the intention of developing more positive resourcefulness when living through periods of high stress. Basically, the exercise proceeds as follows:
Whenever you naturally take the time to review the day’s events, whether it’s on the ride home or perhaps after dinner or before going to sleep, notice the times when you might have acted with less than positive behaviors or perhaps reacted with a less than positive response. Don’t dwell on those times; simply notice them as if you were an objective observer. Then, recall your list of positive resources. Choose from among the resources on your list, selecting the one that, if you had more access to it at that moment in time, would have allowed you to respond differently. See yourself going through that situation again, only this time with the resource you needed ready at hand. Be sure to focus on handling the situation resourcefully and then let the entire review fade away, knowing that if a similar problem arises again, you’ll have the resource to deal with it more successfully.
Change Your Language, Change Your Results
An entire book can be written about how your use of language affects your life. In fact, dozens of those books exist, so we won’t go into it in great detail here. Just remember at a time when organizational pressure is high – defuse. Look for the places in your language where you send a signal of stress, uncertainty, or pending disaster and change those words. Try changing, “If we don’t make these changes we’ll be unable to compete in the new market,” to “When we’ve made this change, no competitor will be able to touch us.” It changes uncertainty (if) to certainty (when) and fear (unable to compete) to fortitude (untouchable). Even simple changes such as switching from “The company’s goal is…” to “The outcome we see for our organization is…” sends a signal. It says that you have an outcome in your sights, and it is for the whole organization, not just for some company that your people may or may not belong to.
Here we end our thoughts by noticing that even the little things such as changing the words “made a mistake,” or “lost it,” or “blew my cool,” to “acted less than resourcefully,” takes the emotional charge out of it. So when encouraging someone to “get it together,” try asking him or her to “be more resourceful,” and see what you get for results.
©2020 Gorman & Seavey
About the Authors:
Gail Gorman is an author, entrepreneur and a contributing editor for MindBridge Trainings, an International Change Management Organization.
Jerry Seavey is an author, personal/professional coach, international speaker and trainer, founder of MindBridge Trainings and successful 30 year veteran of Human Engineering and Change Management. (www.MindBridgetrainings.com) +919 771 2227
[1] Quote from Ray Kurzweil, inventor and futurist
[2] Chrysallis, the Costs of Stress, September 2001 Volume 2 number 2
[3] www.stanford.edu
[4] Managing Transitions, William Bridges, Addison-Wesley, 1991
[5] Coping with Difficult People, R. Bramson, Valentine Books, 1981
[6] The Employee Handbook of New Work Habits for a Radically Changing World, Price Pritchett
[7] Primal Leaderships, Realizing the Power of Emotional Intelligence, D. Goleman, R. Boyatzis, A. McKee