Overcoming Negative Thoughts

Overcoming Negative Thoughts

Overcoming Negative Thoughts If you want to change your mindset to be more positive your first step is to get reduce your negative thoughts. It is so easy to let things get the best of you and before you know it you are feeling depressed and downright miserable. The truth is that the more you…

15 Simple Rules for Developing Trust

15 Simple Rules for Developing Trust Speak and act with integrity. Possibly the most important step to building a foundation of trust is to do what you say you will do. At the very least do your best, even if it is a small thing. If you have a habit of canceling or failing to…

The Psychology Of Success

The Psychology Of Success Do you believe that if you do what other successful people do you will also become successful? You should, because your beliefs can become your reality! There is a song with a line in it that goes: ‘Free your mind, the rest will follow’. That is absolutely correct. Our thinking is…

Reality leaves a lot to the imagination

“Reality leaves a lot to the imagination”  John Lennon Are you passionate about your beliefs? When you are expressing your thoughts do you believe what you say is true? Do you think that when you speak, others ‘should’ listen or at the very least consider the value of what you are saying? Are the majority…

Life Coaching – On the Importance of Happiness

Life Coaching – On the Importance of Happiness Happiness is the unending quest which humans strive for. A person has never reached true success if he or she has never felt real happiness. As a matter of fact the American Declaration of Independence states, that happiness and the pursuit there of is everyone’s inalienable right.…

In Honor Of People Who Really Need Communication Skills…

In Honor Of People Who Really Need Communication Skills… In case you needed further proof that the human race is doomed through stupidity, here are some actual label instructions on consumer goods. On Tesco’s Tiramisu dessert (printed on bottom) — “Do not turn upside down.” (Well…duh, a bit late, huh!) On Sainsbury’s peanuts — “Warning:…

Calm the Chaos in Your Life With Just 4 Easy Habits

Calm the Chaos in Your Life With Just 4 Easy Habits Becoming organized has so many benefits. Perhaps the greatest is the ability to turn days filled with chaos into days of focus and effectiveness. Stress has a very negative impact on health. When you’re organized, you’ll no longer worry about all the little things…

Effects of Complaining

“If you don’t like something, change it. If you can’t change it, change your attitude. Stop complaining.” – Maya Angelou, poet On the lighter side, football coach and motivational speaker, Lou Holtz said, “90% of the people don’t care about your problems and the other 10% are glad you have them.” Studies have shown that…

In the Face of Uncertainty

We are living in an era where fear is a background theme in so many lives throughout the world. How do we as Coaches and NLP Practitioners manage our inner states as we engage with friends and clients when they come to us wanting help dealing with fear? Let’s start with recognition that there are…