NLP for Health & Fitness

presented by Kevin Creedon

Sat. & Sun., Nov. 21 & 22, 2009 — Woburn, MA

In 2 Remarkable Days Learn the Most Powerful NLP Strategies Available for Weight Management, Fitness & Creating Life Long Health

Live Like You Mean It

Someone once said that if you don’t take care of your body and learn to move it the way it was meant to be moved… when you get older someone else will have to do it for you! That created a vivid picture in my mind.

As a Baby Boomer, like many, I grew up in a culture that put little attention on the importance of a healthy diet and exercise. In school I was taught about the food pyramid but not in a way that made any great impact. My mother’s deserts made a much more compelling impression.

Like most kids I ran around playing until I was exhausted, then denied how tired I was when told it was bedtime. In many ways, as an adult, I was still using the same strategy, running around and working until I was exhausted then pushing a little more…  because I ‘needed’ to stay up a bit later to ‘get things done’. No wonder I was often too tired or busy to exercise or take time to prepare a ‘healthy’ meal. In my mind it was either more work or I ‘deserved’ the reward. Fortunately I was tuned-in enough to always put myself back on track to healthier life habits, but I secretly envied people who lived the lifestyle of radiant health with seeming ease and no need to work at being healthy. People who have what Kevin Creedon teaches in his Live Like You Mean It – workshop the NLP program for healthy living strategies.

We all know people who read the diet books, begin exercise programs, joined the gym, proselytize about the latest, greatest lifestyle change touted on some daytime talk show. BUT, truth be told, one look at them shows they are usually more out of shape and overweight with each new trend they talk about. There is no doubt that they have the positive intention to change their habits, but in reality the old programs keep on running… and running them into the ground. Let’s hope you don’t fall into this category.

On the other hand, we all know people who have a lifestyle of healthy living where exercise is naturally a part of their routine. People who are just as busy as the rest of us and yet seem to get more done, have more energy and NEVER worry about their health. I’m talking about the people for whom exercise and a healthy diet seem easy and natural. Wouldn’t you love to be one of those people? Certainly we think about it A LOT.

An integrated healthy lifestyle doesn’t have to mean spending a lot of time thinking about what to do to be healthy, being healthy means behaving in ways that support health and well-being. So, what’s the difference between how naturally healthy and fit people  think and how people who want it but can’t seem to pull it off think? Would you really like to know?

Here’s the sad news… just knowing won’t change your patterns. Discipline won’t do it, commitment won’t do it; even dire predictions from your doctor often won’t do it. If you’re going to get the quality of life style that supports an ideal weight and a fit, flexible body, vitality and energy, then you need to get very clear on the fact that fear, dieting and information are just not enough. What does work are the integrated visual, auditory and kinesthetic patterns of healthy choice embedded deep in your neurology. You need an effective strategy for being a healthy person! Kevin Creedon knows what they are and can deliver them to you… and just in time for the holiday ‘madness’ season.

You can promise yourself, once again, that after the new year you will start to eat ‘right’ and exercise faithfully or you can learn to Live Like You Mean It  in Kevin Creedon’s workshop that teaches the  NLP Healthy Living Strategies, November 21 & 22, in Woburn MA (Boston Area). Guess which one will get you the outcome you want?