NLP for Health & Fitness

presented by Kevin Creedon

Sat. & Sun., Nov. 21 & 22, 2009 — Woburn, MA

In 2 Remarkable Days Learn the Most Powerful NLP Strategies Available for Weight Management, Fitness & Creating Life Long Health

Live Like You Mean It

• Re-train your brain how to eat to live instead of living to eat
• Develop the mind-set of “long life” food choices
• Create fitness from the inside out
• Live from naturally healthy lifestyle choices
• Exercise for the fun of it
• Use pleasure and satisfaction to drive your wellness strategies
• Retool your immune system to regenerate through deep sleep

We all know people who read the diet books, begin exercise programs, joined the gym, proselytize about the latest, greatest lifestyle change touted on some daytime talk show BUT, truth be told, one look at them shows they are more out of shape and overweight than ever. There is no doubt that they have the positive intention to change their habits but in reality the old programs keep on running… and running them into the ground.

On the other hand, we all know people who have a lifestyle of healthy living where exercise is naturally a part of their routine. People who are just as busy as the rest of us and yet seem to get more done, have more energy and RARELY worry about their health. I’m talking about the people for whom exercise and a healthy diet has become easy and natural. Wouldn’t you love to be one of those people?

Day 1: Take Charge of Your Health

• The W.O.W. Strategy (Winning Over Weight) – the easy strategy for successful eating
• Playing in Spontaneous Cooperation – how your social health support your physical health
• Health Habits for a Lifetime – identifying your patterns for lasting change

Day 2 – What Your Body Really Wants

• The M.O.V.E. — Maintaining Optimal Vibrant Energy, a NLP exercise strategy
• Giving your joint health new priority
• Sleeping your way to better health – Trancework for Immune Building Sleep

People who live an integrated healthy lifestyle don’t have to spend a lot of time thinking about what to do to be healthy because they know they are healthy… and because they know they are healthy they behave in ways that support their health and well-being.

So, what’s the difference between how they think and how you think? Would you really like to know? Here’s the sad news… just knowing won’t change your patterns. Discipline won’t do it, commitment won’t do it; even dire predictions from your doctor often won’t do it.

If you’re going to get the quality of life style that supports an ideal weight and a fit, flexible body, vitality and energy, than you need to get very clear that fear, dieting and information are just not enough.

What you really need are the integrated visual, auditory and kinesthetic patterns of healthy choice and you need them embedded deep in your neurology. You need have an effective strategy for being a healthy person!

NLP is well known for its use in battling cancer, eliminating allergies and achieving lasting weight loss, to say nothing of modeling successful athletes. Isn’t it time you learn how people with successful eating and exercise strategies utilize NLP to attain and maintain their goals?

Kevin Creedon was a primary modeler behind a significant NLP modeling study, which identified the deep thought-structures of baby boomers who after years of failure, found a reliable way to exercise consistently. Kevin, working with Doug O’Brien modeled baby boomers who had exercised throughout their adult life; baby boomers who tried and failed repeatedly until their 40′s or 50′s, and baby boomers who kept trying every couple of years and continued to fail.

Remarkably there was a consistent pattern in the thinking of people who have or developed a healthy lifestyle. Here is the REALLY GOOD NEWS… pleasure and satisfaction are key factors — not discipline. Do you find exercise pleasurable? Or does it feels like work? Do you like eating the right foods ? Or does eating healthy feel like you’re depriving yourself? Imagine what it would be like if you had a whole new appreciation of what health actually is… how to achieve it… and how to keep it… with ease… naturally? Well you can.

Dates & Location:

Sat. & Sun., Nov. 21 & 22, 2009 — 9AM to 4:30PM

Courtyard by Marriott, 240 Mishuwam Road, Woburn, MA

Tuition:

$395 prepaid before November 18
$425 after November 18th if seating is available

Register by phone 800 307 9026 — 919 771 2227

“Kevin is one of the precious few creating tools of such value and depth. I’m proud to have him for a colleague and friend.” Robert Dilts, author of Beliefs: Pathways to Health and Well-being

Kevin Creedon

Kevin has almost 29 years of experience in the Feldenkrais Method, Neuro Linguistic Programming (NLP) and Hypnosis. Kevin maintains a private practice, working with people with a variety of goals, specially issues related to HIV, cancer and other serious illnesses. He has worked with several hundred people healing from cancer, and hundreds more with critical health issues.

Kevin has contributed to the field of NLP—especially in the area of health—with the development of advanced processes including: Bang Bang Strategy; Healthy Health Goal; Immune System Learning Line; Conflict Evolution and Ten Steps to Forgiveness.

…Kevin’s work is a stunning example of how to effectively sequence any technique. Moreover, Kevin’s deft weaving of the patterns of human experience—while holding sacred the individual—is itself an essential seminar on where the sparks of change truly come from.” — David Gordon, author of Phoenix: Therapeutic Patterns of Milton H. Erickson